Good
Skin Care Element#3:
Skin Moisturizer Your Guide To Care And Anti Aging Protection
The objective of skin moisturizer is to create a
barrier between the skin and the air, temporarily maintaining your
skin's natural moisture by keeping the water in the skin (not
replacing moisture as you may have thought).
Moisturizing
the skin acts to
"plump" up the skin giving the appearance of smoother
skin. Skin moisturizer can also soothe itchy, aggravated skin and
may even have the means to temporarily repair skin damage.
However, keep in mind if you have oily skin, or acne prone skin,
moisturizers can block pores. If your skin is normal, you may not
even need skin moisturizer and if it is oily, you very likely
don't.
The best approach to moisturizing is just
enough to effectively accommodate the need.
That may mean skin moisturizer application zones,
not entire areas i.e.. around the eyes and at the cheeks. Over
moisturizing the skin can cause a variety of problems including
clogged pores, skin cell turn over inhibition and irritation,
which over time, will cause skin damage and contribute to its
structural breakdown.
Protection of the skin from sun exposure is
required for all races of people. Yes all. Sun exposure is the
primary culprit behind aging skin, wrinkles, pigmentation
problems, and most definitely skin cancer (and these negative
effects occur in varying degrees depending on your skin color).
Sunscreen is the only product that can truthfully claim to
prevent aging and wrinkles and it should be part of everyone's
morning skin care program.
When To Moisturize:
Skin moisturizer is the last element you apply to your skin; it follows
cleansing, toner (if you use them), use of chemical exfoliants and skin
lightening products. Since sunscreens are formulated with a moisturizing
base, it can play the role of moisturizer too. If however, your skin is
dry, apply your moisturizer to those dry areas, and then the sunscreen
on top of that.
How To Moisturize:
Using moisturizer will be first of all determined by your skin's type
and needs. To refer to the above, apply just enough to effectively meet the
need of the skin; soothe dry areas, soften and feel good without being
greasy.
You apply moisturizer after cleansing, toning (if you do
it-optional and potentially irritating), and applying chemical exfoliant
and/or skin lighteners. It is the last step in a nightly routine, and last
in the morning routine if it is also a sunscreen (second last if you use
an additional skin moisturizer since the sunscreen is not enough).
Sparingly apply moisturizer at night by dabbing over the areas needed,
not rubbing since it is hard on the skin, and let the moisturizer soak
in on its own.
Eye Cream If your skin around the eye area tends
to be drier than the rest of your face, it is a good idea to consider a
separate eye cream. Other wise, the moisturizer you have for your
general facial skin area, can be used around the eyes.
Here
is just one of a number of great eye care products out there:
SkinCeuticals Eye
Balm
This
highly impressive product (extensive long list of great customer
reviews) addresses anti aging issues like moisture
loss, collagen breakdown, skin damage in addition to puffiness.
Choosing a Facial Moisturizer and/or Daily Sunscreen:
There are so many amazing moisturizers on the market that offer
everything from high SPF, AHAs, BHA, antioxidants (fighters against
harmful molecules called free radicals), to vitamins, emollients, and
humectants.
There is also a ton of misleading advertising and
disappointing products.
Although they may still do a good job moisturizing the skin, they don't
deliver the other proposed benefits.
Here are some skin moisturizer
guidelines:
3Step 1
-Choose a skin moisturizer that can support its listed benefits, with
proven scientific research.
3Step
2-The second step is to ensure that your skin needs those proven benefits
(ie. an normal to oily skin type does not need a skin moisturizer that is
rich in emollients...)
3Step
3-
The third step is to ensure your day time moisturizer has a good SPF. If
you don't use moisturizer, you should get an appropriate sunscreen for
your skin type. Dermatologists generally recommend a sun protection
factor of 15 and effective ingredients like these
titanium dioxide, zinc oxide or avobenzone
(parsol 1789), Mexoryl Sx and Tinosorb S.
Note*
Although many products contain sunscreen agents, only the above protects
against the full UV ray spectrum.
If you need a good skin moisturizer with sunscreen,
here are some recommended products with the ideal sunscreen agents:
For Normal to Dry and/or Sensitive Skin:
Murad Environmental Shield Essential - C Day Moisture SPF 15
If you just need a good sunscreen, because your
skin is normal to oily and a moisturizer isn't needed, here are
some recommendations on :
Normal to Oily Skin:
SkinCeuticals Ultimate
UV Defense SPF 45, Sport
Peter Thomas Roth Max Sheer All Day Moisture Defense SPF 30
All Skin types:
Murad APS Oil-Free Sunblock Sheer Tint
B.Kamins, Chemist Sunscreen
If you just need a good skin moisturizer
i.e. night
regime or sunscreen used separately, here are some recommended products:
Normal to Combination Skin:
Philosophy "Hope In A Jar" original formula for all skin types
Peter Thomas Roth Oil-Free Moisturizer
Normal to Dry AND Dry Skin:
Eucerin Original Moisturizing Creme (#1 dermatologist recommended brand for dry skin care)
Philosophy "Hope in a Jar" therapeutic moisturizer for dry sensitive skin